Beverages | Snacks | Cookies | Candy | Desserts | Fruits
Vegetables | Sauces | Breakfast Foods | Shakes & Smoothies
Acai Berry | Carrot Stacks | Thanksgiving
Sugar Delirium Blog

Snacks



Cranberries are sour, right? So how did these get so much sugar in them?
 Craisins 
 40 g Serving
 Sugars, total:		26g
 Calories, total:		140 
 Calories from sugar:	104


Call it yogurt, but these are basically candy-coated raisins.
 Yogurt Covered Raisins
 40g Serving
 Sugars, total:		17g
 Calories, total:		364
 Calories from sugar:	68


That's why it's "nature's candy".
 Raisins
 42.5g Serving
 Sugars, total:		30g
 Calories, total:		120
 Calories from sugar:	120
 


So, that works out to almost a gram of sugar per inch. Call them fruit snacks if you want, but that's as much sugar by percentage as Starburst.
 Fruit Roll-Ups 
 1 piece (14g)
 Sugars, total:		7g
 Calories, total:		50 
 Calories from sugar:	28
 Fruit Gushers 
 25g Serving
 Sugars, total:		13g
 Calories, total:		90 
 Calories from sugar:	52
 Fruit by the Foot 
 21g Serving
 Sugars, total:		10g
 Calories, total:		80 
 Calories from sugar:	40


That's where the energy in energy bars comes from.
 Power Bar, Chocolate Peanut Butter
 1 bar (65g)
 Sugars, total:		23g
 Calories, total:		240 
 Calories from sugar:	92


 Clif Bar, Banana Nut Bread
 1 bar (68g)
 Sugars, total:		21g
 Calories, total:		250 
 Calories from sugar:	84


Sweet, but not that sugary.
 Caramel Rice Cakes
 1 cake (13g)
 Sugars, total:		3g
 Calories, total:		56 
 Calories from sugar:	12


Cream filled and sugar filled.
 Twinkies Snack Cakes 
 1 Twinkie 
 Sugars, total:		19g
 Calories, total:		145 
 Calories from sugar:	74
 2 Twinkies (1 package)
 Sugars, total:		37g
 Calories, total:		290 
 Calories from sugar:	148


One donut, one sugar cube.
 Donettes, Powdered Sugar 
 6 Donuts (85g)
 Sugars, total:		23g
 Calories, total:		340 
 Calories from sugar:	92


Sweetened yogurt's not as healthy as you might think.
 Yoplait Yogurt, Strawberry
 6 oz Container
 Sugars, total:		27g
 Calories, total:		170 
 Calories from sugar:	108


Still quite a bit of sugar, plus artificial sweeteners.
 Yoplait Light Yogurt, Strawberry
 6 oz Container
 Sugars, total:		14g
 Calories, total:		100 
 Calories from sugar:	56


Best way to get kids to eat yogurt? Add plenty of sugar.
 Go-Gurt 
 1 Tube (64g)
 Sugars, total:		10g
 Calories, total:		70 
 Calories from sugar:	40


Honey roasted? Sugar coated is more like it.
 Honey Roasted Peanuts 
 Single Serving Tube (49g)
 Sugars, total:		7g
 Calories, total:		280 
 Calories from sugar:	28
 Large Bag (168g)
 Sugars, total:		24g
 Calories, total:		960 
 Calories from sugar:	96


This much peanut butter and jelly made a pretty skimpy sandwich. You'd probably use twice as much in real life.
 Peanut Butter and Jelly Sandwich 
 Peanut Butter
 2 Tbs. (32g)
 Sugars, total:		3g
 Calories, total:		190 
 Calories from sugar:	12
 Grape Jelly
 2 Tbs. (20g)
 Sugars, total:		13g
 Calories, total:		52 
 Calories from sugar:	50
 Complete Sandwich
 Including White Bread
 Sugars, total:		18g
 Calories, total:		330 
 Calories from sugar:	72

Sugar Delirium Blog
Beverages | Snacks | Cookies | Candy | Desserts | Fruits  | Low Fat
Vegetables | Sauces | Breakfast | Shakes/Smoothies  | Carrot Stacks  | Thanksgiving


Copyright 2014 SugarStacks.com. All Rights Reserved.

Creative Commons License