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Sugar Delirium Blog

Desserts
 


Don't tell us you've never eaten a whole pint of B&J in one sitting.
 Ben & Jerry's Ice Cream, Cherry Garcia 
 1 serving (1/2 cup/104g)
 Sugars, total:		21g
 Calories, total:		240 
 Calories from sugar:	84

 1 pint (416g)
 Sugars, total:		84g
 Calories, total:		960 
 Calories from sugar:	336
 


Same amount of sugar here. Might as well get the ice cream with all the goodies in it.

 Häagen-Dazs Ice Cream, Vanilla
 1 serving (1/2 cup/106g)
 Sugars, total:		21g
 Calories, total:		270
 Calories from sugar:	84

 1 pint (424g)
 Sugars, total:		84g
 Calories, total:		1080 
 Calories from sugar:	336
 


Surprise! Frozen yogurt might sound healthier, but it actually has slightly more sugar than ice cream.

 Häagen-Dazs Frozen Yogurt, Vanilla
 1 serving (1/2 cup/106g)
 Sugars, total:		22g
 Calories, total:		200
 Calories from sugar:	88

 1 pint (424g)
 Sugars, total:		88g
 Calories, total:		800
 Calories from sugar:	352
 
 


This frozen yogurt does have less sugar than ice cream, but if you buy a big cup of it, it doesn't matter.

 TCBY Frozen Yogurt, French Vanilla
 1 serving (1/2 cup/95g)
 Sugars, total:		16g
 Calories, total:		110
 Calories from sugar:	64
 
 1 regular size cup (2.5 servings/238g)
 Sugars, total:		40g
 Calories, total:		275
 Calories from sugar:	160



Less fat than ice cream, but still plenty of sugar.


 Häagen-Dazs Sorbet, Raspberry
 1 serving (1/2 cup/105g)
 Sugars, total:		27g
 Calories, total:		120
 Calories from sugar:	108



Well, it's frozen sugar water, but if you eat just one, it's not so bad.

 Popsicle, Grape 
 1 popsicle (53g) 
 Sugars, total:		8g
 Calories, total:		45 
 Calories from sugar:	32


That's a pretty small piece.

 Mrs. Smith's Apple Pie
 1 serving (1/6 pie/127g)
 Sugars, total:		18g
 Calories, total:		340
 Calories from sugar:	72


Cool Whip adds hardly any sugar vs. a scoop of ice cream.
 Mrs. Smith's Apple Pie A la mode 
 with Häagen Dazs Vanilla Ice Cream
 1/6 pie & 1/2 cup (106g) ice cream
 Sugars, total:		39g
 Calories, total:		610 
 Calories from sugar:	156 
 
 1/6 pie & 2 Tbs (9g) Cool Whip
 Sugars, total:		19g
 Calories, total:		365 
 Calories from sugar:	76 



Probably more sugar than you would put in a homemade pie.
 Mrs. Smith's Apple Pie
 1 whole pie (762g)
 Sugars, total:		108g
 Calories, total:		2040 
 Calories from sugar:	432


Wow, that's almost as much as a bowl of ice cream.
 Jell-O Gelatin, Cherry
 1 serving (1/2 cup/21g)
 Sugars, total:		19g
 Calories, total:		80 
 Calories from sugar:	76

Sugar Delirium Blog
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